Healthy Kids

Healthy Kids

PDF ebook

$9.95



Table of Contents


  • Foreword
  • Chapter 1: Introduction
  • Chapter 2: What Youngsters Need for a Healthy Diet
  • Chapter 3: What Foods to Keep the Kids Away From
  • Chapter 4: Easy Ways to Get Kids to Eat Right
  • Chapter 5: What Youngsters Need for Exercise
  • Chapter 6: Easy Ways to Get Kids to Exercise
  • Chapter 7: The Impact Stress Has On Kids
  • Chapter 8: How to Help Youngsters De-stress
  • Chapter 9: New Technology for Children's Health
  • Chapter 10: The Benefits of Teaching Youngsters About Good Health
  • Wrapping Up