Navigating the Paleo Diet

Navigating the Paleo Diet

PDF ebook

$9.95



Table of Contents


  • Introduction
  • Chapter 1 - What Exactly Is The Paleo Diet?
  • Are All Fats Beneficial in the Paleo Diet?
  • Chapter 2 - Is Organic The Way To Go In This Modern World?
  • Variations of Organic Labeling
  • Adding Organic Foods Into A Paleo Diet
  • Chapter 3 - Paleo Approved Foods
  • Foods You Can Eat
  • Big Paleo No No Foods
  • Yummy Paleo Approved Foods!
  • Chapter 4 - Exercising On The Paleo Diet
  • Chapter 5 - Is The Paleo Diet Right For The Whole Family?
  • Conclusion - Tips To Start Today!