Eczema Fix
PDF ebook
$9.95
Table of Contents
- Introduction
- Chapter 1: What is Eczema
- Chapter 2: The Eczema Itch
- How Itching Works
- Using the Mind to Help the Mind
- Becoming Proactive
- Chapter 3: Eczema and Your Emotions
- Exercise
- Diet
- Daydream
- Psychotherapy
- Repressed Anger
- Processing Repressed Anger
- Chapter 4: Eczema and Meditation
- Yoga for Eczema
- Chapter 5: Eczema and Skin Hydration
- Our Body and Water
- Wet Water Wraps
- Eczema and Weather
- Eczema and the Right Cream and Ointment
- Lotions and Potions
- Facial Eczema
- Eczema and Makeup
- Phototherapy
- Chapter 6: Home Remedies if You Have Eczema
- Chapter 7: Coping with Eczema Every Day
- Get Enough Sleep
- Dress for Eczema Success
- Eczema-Friendly Products in Your Home
- Wear Cotton Gloves
- Less Stress Every Day
- Forget About Perfectionism
- Eczema and Dating
- Chapter 8: Allergy-Proof Your Home
- Chapter 9: Eczema and Children
- Your Child, Eczema, and Food Allergies
- Conclusion