Eczema Fix

Eczema Fix

PDF ebook, guide and course

$19.90



Table of Contents


  • Introduction
  • Chapter 1: What is Eczema
  • Chapter 2: The Eczema Itch
  • How Itching Works
  • Using the Mind to Help the Mind
  • Becoming Proactive
  • Chapter 3: Eczema and Your Emotions
  • Exercise
  • Diet
  • Daydream
  • Psychotherapy
  • Repressed Anger
  • Processing Repressed Anger
  • Chapter 4: Eczema and Meditation
  • Yoga for Eczema
  • Chapter 5: Eczema and Skin Hydration
  • Our Body and Water
  • Wet Water Wraps
  • Eczema and Weather
  • Eczema and the Right Cream and Ointment
  • Lotions and Potions
  • Facial Eczema
  • Eczema and Makeup
  • Phototherapy
  • Chapter 6: Home Remedies if You Have Eczema
  • Chapter 7: Coping with Eczema Every Day
  • Get Enough Sleep
  • Dress for Eczema Success
  • Eczema-Friendly Products in Your Home
  • Wear Cotton Gloves
  • Less Stress Every Day
  • Forget About Perfectionism
  • Eczema and Dating
  • Chapter 8: Allergy-Proof Your Home
  • Chapter 9: Eczema and Children
  • Your Child, Eczema, and Food Allergies
  • Conclusion
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