Lose Weight Fasting

Lose Weight Fasting

PDF ebook, guide and course

$19.90



Table of Contents


  • Introduction
  • Our Body
  • Stress and The Human Body
  • Common Ailments of The Body
  • Unhealthy Lifestyle
  • Here Enters, Fasting
  • Fasting and Its Applications
  • Fast Facts About Fasting
  • Fasting Our Soul, Body and Mind
  • Kinds of Fasting
  • Preparing To Fast
  • Stages of Fasting
  • Fasting for Healing the Body
  • Fast the Healthy Way
  • Who Should Not Fast?
  • Tips on Fasting
  • Sample Fasting Program for Starters
  • Conclusion