Minimalist Living

Minimalist Living

PDF ebook + Audio guide and course

$49.90



Table of Contents


  • Chapter 1 - What is Minimalist Living?
  • What Does Minimalist Living Look Like?
  • The Misunderstandings About Minimalist Living
  • Chapter 2 - What Kind of Freedom Can Minimalist Living Bring?
  • Fewer Possessions
  • Freedom from Frantic Modern Life
  • Freedom from Duplicity
  • Chapter 3 - The Benefits of Minimalist Living - An Overview
  • Recognize That Less is More
  • Why Choose the Minimalist Life?
  • Chapter 4 - The Personal Benefits of Minimalist Living
  • Understand Yourself and Your Relationships Better
  • Free up Your Time for Better Mental Health
  • Chapter 5 - How to Embark on a Minimalist Lifestyle
  • Your Top Tips
  • Chapter 6 - How to Take a Minimalist Approach at Work
  • The Problems of the Workplace
  • De-Clutter Your Physical and Mental Workspace
  • Chapter 7 - How to Manage Minimalism in Your Personal Life
  • Pare Down Your Closet
  • Rethink Your Diet
  • Overhaul Your Finances
  • Consider Your Approach to Technology
  • Chapter 8 - How to Balance Your Minimalist Lifestyle
  • The Problem with the Ascetic Approach
  • Avoid the Disposable Economy
  • Chapter 9 - The Problems of Minimalism and How to Counteract Them
  • The Challenges of the Minimalist Life
  • Embrace the Concept
  • Chapter 10 - Taking the First Step Towards a Minimalist Lifestyle
  • Conclusion
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